| September 2024 |
| Tue 17: |
632 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
55.72g |
|
5.60g |
|
-
|
-
|
| Tue 10: |
600 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
31.35g |
|
55.38g |
|
-
|
-
|
| Mon 9: |
819 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
43.11g |
|
78.92g |
|
-
|
-
|
| Sun 8: |
2410 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
107.75g |
|
299.82g |
|
-
|
-
|
| Sat 7: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
76.34g |
|
117.47g |
|
-
|
-
|
| Fri 6: |
1626 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
89.83g |
|
183.20g |
|
-
|
-
|
| Thu 5: |
1389 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
91.92g |
|
123.38g |
|
-
|
-
|
| Wed 4: |
911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
81.77g |
|
58.46g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
801 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
29.99g |
|
7.19g |
|
-
|
-
|
| Thu 15: |
1033 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
82.40g |
|
43.12g |
|
-
|
-
|
| Tue 13: |
595 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
50.02g |
|
14.34g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
410 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
9.96g |
|
45.28g |
|
-
|
-
|
| Thu 28: |
1510 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
51.94g |
|
189.72g |
|
-
|
-
|
| Wed 27: |
921 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
57.42g |
|
54.55g |
|
-
|
-
|
| Tue 26: |
1648 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
79.25g |
|
163.76g |
|
-
|
-
|
| Mon 25: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
55.90g |
|
80.85g |
|
-
|
-
|
| Sun 24: |
1399 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
62.90g |
|
166.87g |
|
1971*
|
 572
|
| Sat 23: |
1355 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
75.19g |
|
78.42g |
|
-
|
-
|
| Fri 22: |
1065 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
86.68g |
|
11.93g |
|
1916*
|
851
|
| Thu 21: |
1933 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
98.05g |
|
78.31g |
|
181.71g |
|
-
|
-
|
