| September 2024 |
| Mon 23: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
24.34g |
|
114.78g |
|
-
|
-
|
| Sun 22: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
30.39g |
|
114.01g |
|
-
|
-
|
| Fri 20: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
77.88g |
|
184.59g |
|
-
|
-
|
| Thu 19: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
73.13g |
|
155.30g |
|
-
|
-
|
| Wed 18: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
53.86g |
|
166.74g |
|
-
|
-
|
| Tue 17: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
62.29g |
|
138.26g |
|
-
|
-
|
| Mon 16: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
94.40g |
|
194.05g |
|
-
|
-
|
| Sun 15: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
27.13g |
|
132.72g |
|
-
|
-
|
| Fri 13: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
46.37g |
|
157.79g |
|
-
|
-
|
| Thu 12: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
46.55g |
|
226.33g |
|
-
|
-
|
| Wed 11: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
37.67g |
|
163.66g |
|
-
|
-
|
| Tue 10: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
48.53g |
|
136.88g |
|
-
|
-
|
| Fri 6: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
33.60g |
|
136.56g |
|
-
|
-
|
| Thu 5: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
38.96g |
|
143.04g |
|
-
|
-
|
| Wed 4: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
33.90g |
|
152.29g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
24.75g |
|
47.04g |
|
-
|
-
|
| Fri 26: |
1827 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
63.12g |
|
213.65g |
|
-
|
-
|
| Thu 25: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
56.75g |
|
219.30g |
|
-
|
-
|
| Wed 24: |
1865 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
92.61g |
|
54.76g |
|
172.89g |
|
-
|
-
|
| Tue 23: |
2192 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
110.69g |
|
71.28g |
|
223.56g |
|
-
|
-
|
