| September 2024 |
| Mon 16: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
47.22g |
|
107.47g |
|
-
|
-
|
| Sun 15: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
90.63g |
|
158.28g |
|
-
|
-
|
| Sat 14: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
83.06g |
|
120.39g |
|
-
|
-
|
| Fri 13: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
80.17g |
|
191.31g |
|
-
|
-
|
| Thu 12: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
79.86g |
|
192.83g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
74.68g |
|
178.09g |
|
-
|
-
|
| Sun 11: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
17.36g |
|
2.36g |
|
-
|
-
|
| Thu 8: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.70g |
|
3.60g |
|
-
|
-
|
| Tue 6: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
12.99g |
|
55.70g |
|
-
|
-
|
| Mon 5: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
103.04g |
|
120.48g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
8.30g |
|
41.00g |
|
-
|
-
|
| Mon 22: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
35.53g |
|
17.75g |
|
-
|
-
|
| Sun 21: |
1803 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
121.84g |
|
194.01g |
|
-
|
-
|
| Sat 20: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
64.42g |
|
127.21g |
|
-
|
-
|
| Fri 19: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
26.85g |
|
64.61g |
|
-
|
-
|
| Wed 17: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
124.00g |
|
205.84g |
|
-
|
-
|
| Tue 16: |
1816 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.88g |
|
70.84g |
|
192.43g |
|
-
|
-
|
| Mon 15: |
1717 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
95.54g |
|
217.67g |
|
-
|
-
|
| Sun 14: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
98.73g |
|
236.21g |
|
2305*
|
 681
|
| Sat 13: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
13.21g |
|
64.27g |
|
-
|
-
|
