| November 2010 |
| Thu 25: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
23.67g |
|
33.50g |
|
-
|
-
|
| Wed 24: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
19.63g |
|
46.89g |
|
-
|
-
|
| July 2010 |
| Tue 13: |
300 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
16.00g |
|
51.00g |
|
-
|
-
|
| Mon 12: |
443 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
41.57g |
|
53.52g |
|
-
|
-
|
| February 2010 |
| Mon 15: |
510 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
15.00g |
|
77.00g |
|
-
|
-
|
| Fri 12: |
1034 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
38.02g |
|
144.78g |
|
-
|
-
|
| Thu 11: |
866
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
37.35g |
|
95.98g |
|
-
|
-
|
| Wed 10: |
533 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
39.57g |
|
69.52g |
|
-
|
-
|
| Tue 9: |
1185
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
50.62g |
|
140.21g |
|
-
|
-
|
| Mon 8: |
612 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
31.90g |
|
103.16g |
|
-
|
-
|
| Sun 7: |
1172 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
59.80g |
|
142.19g |
|
-
|
-
|
| Sat 6: |
1593 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
68.57g |
|
77.50g |
|
2045
|
 452
|
| Fri 5: |
1093 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
38.59g |
|
212.38g |
|
-
|
-
|
| Thu 4: |
934 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
43.97g |
|
127.96g |
|
-
|
-
|
| Wed 3: |
1037 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
43.01g |
|
146.86g |
|
1971
|
934
|
| Tue 2: |
1029 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
58.20g |
|
130.96g |
|
-
|
-
|
| Mon 1: |
1020
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
63.20g |
|
103.00g |
|
-
|
-
|
| January 2010 |
| Sat 30: |
-
|
-
|
|
3897
|
-
|
| Sun 10: |
-
|
-
|
|
5655
|
-
|
| May 2009 |
| Thu 14: |
553 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
24.78g |
|
84.38g |
|
-
|
-
|
| Wed 13: |
1200 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
45.00g |
|
129.00g |
|
1840*
|
640
|
