aksonona.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 26: 209 * 14%
Fat:
 
Prot:
 
Carbs:
0.43g
 
1.37g
 
55.66g
- -
Thu 25: 184 * 12%
Fat:
 
Prot:
 
Carbs:
8.94g
 
26.00g
 
0.00g
- -
Wed 24: 607 * 40%
Fat:
 
Prot:
 
Carbs:
23.94g
 
38.54g
 
57.09g
- -
Tue 23: 1549 * 103%
Fat:
 
Prot:
 
Carbs:
42.85g
 
77.22g
 
217.55g
- -
Sun 21: 1408 * 94%
Fat:
 
Prot:
 
Carbs:
41.60g
 
38.64g
 
221.61g
- -
Thu 4: 722 * 48%
Fat:
 
Prot:
 
Carbs:
41.30g
 
53.07g
 
34.11g
- -
Wed 3: 684 * 46%
Fat:
 
Prot:
 
Carbs:
29.25g
 
34.65g
 
67.95g
- -
June 2024
Sat 29: 856 * 57%
Fat:
 
Prot:
 
Carbs:
66.60g
 
49.38g
 
18.37g
- -
Fri 28: 1712 * 114%
Fat:
 
Prot:
 
Carbs:
129.24g
 
98.26g
 
50.09g
- -
Thu 27: 1754 * 117%
Fat:
 
Prot:
 
Carbs:
120.99g
 
125.06g
 
71.89g
- -
Wed 26: 1544 * 103%
Fat:
 
Prot:
 
Carbs:
118.55g
 
79.74g
 
53.36g
- -
Tue 25: 1931 * 129%
Fat:
 
Prot:
 
Carbs:
140.52g
 
79.06g
 
85.54g
- -
Mon 24: 1533 * 102%
Fat:
 
Prot:
 
Carbs:
121.32g
 
72.78g
 
44.77g
- -
Sun 23: 2036 * 136%
Fat:
 
Prot:
 
Carbs:
158.53g
 
112.25g
 
47.57g
- -
Sat 22: 1491 * 88%
Fat:
 
Prot:
 
Carbs:
112.18g
 
73.07g
 
55.26g
- -
Fri 21: 1508 * 89%
Fat:
 
Prot:
 
Carbs:
128.59g
 
63.02g
 
23.50g
- -
Thu 20: 1623 * 95%
Fat:
 
Prot:
 
Carbs:
135.56g
 
65.00g
 
42.54g
- -
Wed 19: 1718 * 101%
Fat:
 
Prot:
 
Carbs:
132.06g
 
93.55g
 
44.99g
- -
Tue 18: 1497 * 88%
Fat:
 
Prot:
 
Carbs:
119.51g
 
68.30g
 
44.99g
- -
Mon 17: 1763 * 104%
Fat:
 
Prot:
 
Carbs:
141.33g
 
82.99g
 
49.54g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.