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bilmemkacincidiyetim's Diet Calendar - September 2024

bilmemkacincidiyetim's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1261 Cals	(Fat: 72.52g, Protein: 44.42g, Carbs: 108.95g)
Monthly Total:	Exercise: 0 Cals		Food: 2522 Cals	(Fat: 145.05g, Protein: 88.85g, Carbs: 217.90g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 537* -	4 1985* -	5 - -	6 - -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

79%

of RDI*

(1261 cal)

79% RDI

Calorie Breakdown:

Carbohydrate (34%)

Fat (52%)

Protein (14%)

*Based on an RDI of 1600 calories (31 Jul 24)

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