| September 2024 |
| Tue 17: |
782 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
34.53g |
|
33.53g |
|
-
|
-
|
| Wed 11: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
19.30g |
|
41.45g |
|
-
|
-
|
| Wed 4: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
23.42g |
|
35.76g |
|
-
|
-
|
| Tue 3: |
1769 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
41.44g |
|
213.96g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
366 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
17.71g |
|
33.37g |
|
-
|
-
|
| Sat 24: |
771 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
37.08g |
|
65.45g |
|
-
|
-
|
| Wed 7: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
21.51g |
|
30.82g |
|
-
|
-
|
| Tue 6: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
21.79g |
|
27.11g |
|
-
|
-
|
| Mon 5: |
455 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
23.32g |
|
38.70g |
|
-
|
-
|
| Thu 1: |
458 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
26.27g |
|
34.68g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
23.23g |
|
33.74g |
|
-
|
-
|
| Sat 27: |
440 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
18.89g |
|
41.16g |
|
-
|
-
|
| Thu 25: |
318 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
13.66g |
|
28.48g |
|
-
|
-
|
| Thu 4: |
431 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
19.20g |
|
34.04g |
|
-
|
-
|
| Tue 2: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
16.99g |
|
55.75g |
|
-
|
-
|
| Mon 1: |
335 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
14.51g |
|
25.02g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
589 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
20.24g |
|
72.27g |
|
-
|
-
|
| Sat 29: |
1309 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
45.37g |
|
175.92g |
|
-
|
-
|
| Fri 21: |
470 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
21.78g |
|
36.74g |
|
-
|
-
|
| April 2024 |
| Sun 7: |
501 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
28.57g |
|
30.92g |
|
-
|
-
|
