| September 2024 |
| Wed 25: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
60.31g |
|
100.81g |
|
-
|
-
|
| Tue 24: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
82.09g |
|
101.47g |
|
-
|
-
|
| Mon 23: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
55.45g |
|
83.29g |
|
-
|
-
|
| Sat 21: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
16.37g |
|
52.65g |
|
-
|
-
|
| Fri 20: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
73.60g |
|
71.14g |
|
-
|
-
|
| Thu 19: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
73.60g |
|
86.95g |
|
-
|
-
|
| Wed 18: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
60.25g |
|
126.53g |
|
-
|
-
|
| Tue 17: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
74.75g |
|
76.54g |
|
-
|
-
|
| Mon 16: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
53.97g |
|
85.62g |
|
-
|
-
|
| Sat 14: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
48.02g |
|
90.05g |
|
-
|
-
|
| Fri 13: |
1852 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
103.76g |
|
106.34g |
|
126.82g |
|
-
|
-
|
| Thu 12: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
62.59g |
|
108.65g |
|
-
|
-
|
| Wed 11: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
78.55g |
|
96.46g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
44.52g |
|
24.58g |
|
-
|
-
|
| Mon 5: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
74.71g |
|
124.05g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
66.98g |
|
107.16g |
|
-
|
-
|
| Fri 26: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
105.63g |
|
126.12g |
|
-
|
-
|
| Thu 18: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
24.45g |
|
36.86g |
|
-
|
-
|
| Wed 17: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
98.22g |
|
168.08g |
|
-
|
-
|
| Tue 16: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
42.12g |
|
101.95g |
|
-
|
-
|
