| July 2024 |
| Tue 9: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
13.14g |
|
28.15g |
|
-
|
-
|
| Mon 8: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
110.78g |
|
77.79g |
|
94.76g |
|
-
|
-
|
| Sun 7: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
110.64g |
|
69.81g |
|
68.19g |
|
-
|
-
|
| Sat 6: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
77.89g |
|
142.27g |
|
-
|
-
|
| Fri 5: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
58.24g |
|
137.40g |
|
-
|
-
|
| Thu 4: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
66.03g |
|
120.82g |
|
-
|
-
|
| Wed 3: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
118.58g |
|
81.52g |
|
66.30g |
|
-
|
-
|
| Tue 2: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
73.03g |
|
62.01g |
|
-
|
-
|
| Mon 1: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
64.50g |
|
111.20g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
67.71g |
|
33.16g |
|
-
|
-
|
| Sat 29: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.91g |
|
58.29g |
|
116.13g |
|
-
|
-
|
| Fri 28: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
40.70g |
|
92.78g |
|
-
|
-
|
| Sun 23: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
94.13g |
|
65.82g |
|
74.09g |
|
-
|
-
|
| Sat 22: |
17707 *
|
1042%
|
Fat: |
|
Prot: |
|
Carbs: |
411.67g |
|
662.14g |
|
3076.33g |
|
-
|
-
|
| Fri 21: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
42.11g |
|
87.16g |
|
-
|
-
|
| Tue 18: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.27g |
|
65.50g |
|
131.17g |
|
-
|
-
|
| Tue 11: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
41.72g |
|
53.66g |
|
-
|
-
|
| Mon 10: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
73.93g |
|
79.47g |
|
-
|
-
|
| Sat 1: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.07g |
|
89.77g |
|
102.61g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1823 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
120.32g |
|
87.24g |
|
111.93g |
|
-
|
-
|
