| March 2024 |
| Thu 21: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
99.26g |
|
138.95g |
|
-
|
-
|
| Wed 20: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
49.88g |
|
211.20g |
|
-
|
-
|
| Tue 19: |
1277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
55.86g |
|
113.03g |
|
-
|
-
|
| Mon 18: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
52.23g |
|
106.87g |
|
2528*
|
 1325
|
| Sun 17: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
55.62g |
|
128.04g |
|
-
|
-
|
| Wed 6: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
48.33g |
|
131.15g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
46.26g |
|
140.53g |
|
2530*
|
1166
|
| Sun 18: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
20.71g |
|
88.80g |
|
-
|
-
|
| Fri 16: |
3111 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
109.26g |
|
125.49g |
|
296.35g |
|
-
|
-
|
| Thu 15: |
3339 *
|
257%
|
Fat: |
|
Prot: |
|
Carbs: |
173.09g |
|
113.60g |
|
272.07g |
|
2669*
|
 670
|
| June 2022 |
| Sat 11: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
20.73g |
|
14.81g |
|
-
|
-
|
| Fri 10: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
15.08g |
|
100.20g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
10.79g |
|
4.89g |
|
-
|
-
|
| Mon 7: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
14.22g |
|
10.60g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
21.59g |
|
41.18g |
|
-
|
-
|
| Wed 23: |
527 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
29.22g |
|
33.33g |
|
-
|
-
|
| Tue 22: |
541 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
32.80g |
|
58.17g |
|
-
|
-
|
| Sun 20: |
274 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Sat 19: |
621 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
20.81g |
|
45.12g |
|
-
|
-
|
| Fri 18: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
17.28g |
|
106.89g |
|
-
|
-
|
