| July 2022 |
| Thu 21: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
30.27g |
|
66.51g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
33.67g |
|
190.00g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
1.65g |
|
46.01g |
|
-
|
-
|
| Thu 8: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
46.20g |
|
90.45g |
|
-
|
-
|
| Wed 7: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
19.39g |
|
37.07g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
7.15g |
|
16.18g |
|
-
|
-
|
| Tue 29: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
56.52g |
|
142.71g |
|
-
|
-
|
| Mon 28: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
42.82g |
|
104.23g |
|
-
|
-
|
| Fri 25: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
76.46g |
|
145.24g |
|
-
|
-
|
| Thu 24: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
56.16g |
|
230.03g |
|
-
|
-
|
| Wed 23: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
71.44g |
|
142.69g |
|
-
|
-
|
| Tue 22: |
1661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
76.38g |
|
240.92g |
|
-
|
-
|
| Mon 21: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
47.11g |
|
98.19g |
|
-
|
-
|
| Fri 18: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
33.05g |
|
116.18g |
|
-
|
-
|
| Thu 17: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
85.92g |
|
229.33g |
|
-
|
-
|
| Wed 16: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
59.95g |
|
209.89g |
|
-
|
-
|
| Tue 15: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
75.52g |
|
187.78g |
|
-
|
-
|
| Mon 14: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
39.90g |
|
122.19g |
|
-
|
-
|
| Sun 13: |
394 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
29.50g |
|
22.63g |
|
-
|
-
|
| Sat 12: |
2123 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
83.13g |
|
68.18g |
|
207.24g |
|
-
|
-
|
