| September 2024 |
| Mon 16: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
55.96g |
|
91.99g |
|
-
|
-
|
| Sun 15: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
72.93g |
|
140.06g |
|
-
|
-
|
| Sat 14: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
61.52g |
|
111.14g |
|
-
|
-
|
| Fri 13: |
759 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
41.71g |
|
73.77g |
|
-
|
-
|
| Thu 12: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
51.36g |
|
96.84g |
|
-
|
-
|
| Wed 11: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
27.72g |
|
67.72g |
|
-
|
-
|
| Tue 10: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
64.95g |
|
133.74g |
|
-
|
-
|
| Mon 9: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
22.72g |
|
90.98g |
|
-
|
-
|
| Sun 8: |
1422 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
72.13g |
|
149.56g |
|
-
|
-
|
| Sat 7: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
39.88g |
|
126.45g |
|
-
|
-
|
| Fri 6: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
62.56g |
|
123.04g |
|
-
|
-
|
| Wed 4: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
63.57g |
|
187.89g |
|
-
|
-
|
| Mon 2: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
22.18g |
|
35.83g |
|
-
|
-
|
| Sun 1: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
72.25g |
|
111.92g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
62.61g |
|
131.56g |
|
-
|
-
|
| Thu 29: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
44.54g |
|
118.06g |
|
-
|
-
|
| Wed 28: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
43.24g |
|
150.15g |
|
-
|
-
|
| Tue 27: |
1723 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
73.96g |
|
208.66g |
|
-
|
-
|
| Mon 26: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
61.86g |
|
147.25g |
|
-
|
-
|
| Sun 25: |
1433 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
82.22g |
|
174.40g |
|
-
|
-
|
