| June 2024 |
| Tue 4: |
1713 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.10g |
|
84.89g |
|
156.70g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
2247 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
115.20g |
|
80.34g |
|
252.17g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
24.43g |
|
84.11g |
|
-
|
-
|
| Wed 2: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
43.70g |
|
194.10g |
|
-
|
-
|
| Tue 1: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
56.60g |
|
156.17g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
55.18g |
|
161.66g |
|
-
|
-
|
| Sun 30: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
58.15g |
|
110.29g |
|
-
|
-
|
| Sat 29: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
36.76g |
|
106.86g |
|
-
|
-
|
| Fri 28: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.17g |
|
37.52g |
|
175.13g |
|
-
|
-
|
| Thu 27: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
49.25g |
|
158.00g |
|
-
|
-
|
| Wed 26: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
46.57g |
|
185.62g |
|
-
|
-
|
| Tue 25: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
52.13g |
|
154.85g |
|
-
|
-
|
| Mon 24: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
73.03g |
|
98.72g |
|
-
|
-
|
| Sun 23: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
60.46g |
|
112.16g |
|
-
|
-
|
| Sat 22: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
48.53g |
|
114.91g |
|
-
|
-
|
| Fri 21: |
1825 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.64g |
|
29.31g |
|
153.10g |
|
-
|
-
|
| Thu 20: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
42.71g |
|
98.76g |
|
-
|
-
|
| Wed 19: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
37.03g |
|
161.10g |
|
-
|
-
|
| Tue 18: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
51.46g |
|
188.89g |
|
-
|
-
|
| Mon 17: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
41.83g |
|
206.78g |
|
-
|
-
|
