| October 2024 |
| Thu 17: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
27.25g |
|
207.80g |
|
-
|
-
|
| September 2024 |
| Fri 27: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
89.72g |
|
137.49g |
|
-
|
-
|
| Thu 26: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
87.90g |
|
140.16g |
|
-
|
-
|
| Wed 25: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
94.90g |
|
128.64g |
|
-
|
-
|
| Tue 24: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
90.17g |
|
148.90g |
|
-
|
-
|
| Mon 23: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
90.99g |
|
156.57g |
|
-
|
-
|
| Sun 22: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
79.35g |
|
145.41g |
|
-
|
-
|
| Sat 21: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
93.49g |
|
168.27g |
|
-
|
-
|
| Fri 20: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
84.87g |
|
154.03g |
|
-
|
-
|
| Thu 19: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
93.98g |
|
168.10g |
|
-
|
-
|
| Wed 18: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
99.19g |
|
162.16g |
|
-
|
-
|
| Tue 17: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
95.89g |
|
167.76g |
|
-
|
-
|
| Mon 16: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
96.84g |
|
176.68g |
|
-
|
-
|
| Sun 15: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
95.39g |
|
166.30g |
|
-
|
-
|
| Sat 14: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
86.23g |
|
184.05g |
|
-
|
-
|
| Fri 13: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
94.23g |
|
178.65g |
|
-
|
-
|
| Thu 12: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
96.97g |
|
176.70g |
|
-
|
-
|
| Wed 11: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
84.79g |
|
172.53g |
|
-
|
-
|
| Tue 10: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
91.42g |
|
172.96g |
|
-
|
-
|
