| July 2024 |
| Sun 21: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
95.67g |
|
40.26g |
|
-
|
-
|
| Sat 20: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
95.10g |
|
38.59g |
|
-
|
-
|
| Fri 19: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
98.53g |
|
37.20g |
|
-
|
-
|
| Thu 18: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
91.16g |
|
36.56g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
87.28g |
|
43.61g |
|
-
|
-
|
| Sat 29: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
104.52g |
|
39.69g |
|
-
|
-
|
| Fri 28: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
93.01g |
|
45.62g |
|
-
|
-
|
| Sun 23: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
54.04g |
|
5.34g |
|
-
|
-
|
| Thu 6: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
122.83g |
|
18.96g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
45.80g |
|
4.70g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
191 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
5.70g |
|
31.62g |
|
-
|
-
|
| Thu 9: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
115.08g |
|
66.85g |
|
-
|
-
|
| Wed 8: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
97.90g |
|
67.89g |
|
-
|
-
|
| Tue 7: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
79.06g |
|
92.64g |
|
-
|
-
|
| Mon 6: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
16.35g |
|
25.68g |
|
-
|
-
|
| Sun 5: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
28.90g |
|
35.85g |
|
-
|
-
|
| Fri 3: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
39.15g |
|
3.06g |
|
-
|
-
|
| Thu 2: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
92.45g |
|
87.38g |
|
-
|
-
|
| Wed 1: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
110.57g |
|
57.60g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
80.77g |
|
77.90g |
|
-
|
-
|
