| January 2014 |
| Tue 28: |
1191
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
77.61g |
|
147.37g |
|
-
|
-
|
| December 2013 |
| Mon 30: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
28.99g |
|
37.50g |
|
4177*
|
 3846
|
| November 2013 |
| Tue 5: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
50.13g |
|
93.65g |
|
-
|
-
|
| October 2013 |
| Sun 27: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
6.88g |
|
12.80g |
|
-
|
-
|
| Thu 24: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
45.18g |
|
67.46g |
|
3695*
|
3099
|
| September 2013 |
| Wed 4: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
63.31g |
|
131.94g |
|
-
|
-
|
| Tue 3: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
75.79g |
|
191.17g |
|
-
|
-
|
| Mon 2: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
73.76g |
|
201.42g |
|
-
|
-
|
| Sun 1: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
61.40g |
|
224.98g |
|
-
|
-
|
| August 2013 |
| Sat 31: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
46.14g |
|
187.65g |
|
3191*
|
2058
|
| Fri 30: |
1400
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
76.55g |
|
194.59g |
|
-
|
-
|
| Thu 29: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
72.85g |
|
222.50g |
|
-
|
-
|
| Wed 28: |
1445
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
68.13g |
|
251.28g |
|
-
|
-
|
| Tue 27: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
76.36g |
|
230.34g |
|
3191*
|
1687
|
| Mon 26: |
1263
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
58.55g |
|
197.16g |
|
-
|
-
|
| Sun 25: |
1488
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
82.81g |
|
255.32g |
|
4324*
|
2836
|
| Sat 24: |
1278
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
72.65g |
|
210.88g |
|
-
|
-
|
| Fri 23: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
62.04g |
|
188.33g |
|
3661*
|
2494
|
