| August 2024 |
| Fri 9: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
48.42g |
|
133.91g |
|
-
|
-
|
| Wed 7: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
9.70g |
|
62.30g |
|
-
|
-
|
| Tue 6: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
25.34g |
|
76.46g |
|
-
|
-
|
| Sun 4: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
28.60g |
|
108.30g |
|
-
|
-
|
| Sat 3: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
37.91g |
|
105.41g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
16.25g |
|
56.91g |
|
-
|
-
|
| Tue 11: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
29.62g |
|
52.28g |
|
-
|
-
|
| Mon 10: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| Sat 8: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
9.50g |
|
70.00g |
|
-
|
-
|
| Fri 7: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
30.17g |
|
49.95g |
|
-
|
-
|
| Wed 5: |
1566 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
98.45g |
|
23.67g |
|
199.46g |
|
-
|
-
|
| Tue 4: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
4.50g |
|
37.94g |
|
-
|
-
|
| Sun 2: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
50.09g |
|
144.78g |
|
-
|
-
|
| Sat 1: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
16.85g |
|
137.74g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
14.76g |
|
79.37g |
|
1614*
|
 891
|
| Wed 29: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
39.12g |
|
110.13g |
|
-
|
-
|
| Tue 28: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
34.79g |
|
141.10g |
|
-
|
-
|
| Mon 27: |
-
|
-
|
|
21*
|
-
|
| Sun 26: |
-
|
-
|
|
1886*
|
-
|
| Sat 25: |
-
|
-
|
|
372*
|
-
|
| Fri 24: |
1493 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
46.13g |
|
189.55g |
|
257*
|
 1236
|
| Thu 23: |
-
|
-
|
|
298*
|
-
|
| Wed 22: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
6.48g |
|
41.29g |
|
791*
|
545
|
| Tue 21: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
14.95g |
|
87.94g |
|
-
|
-
|
