| September 2024 |
| Tue 17: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
29.73g |
|
29.07g |
|
-
|
-
|
| Mon 16: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
17.28g |
|
30.56g |
|
-
|
-
|
| Wed 11: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
12.61g |
|
29.90g |
|
-
|
-
|
| Fri 6: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
14.30g |
|
34.55g |
|
-
|
-
|
| Tue 3: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
17.97g |
|
50.39g |
|
-
|
-
|
| Mon 2: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
8.15g |
|
58.32g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
20.27g |
|
45.76g |
|
-
|
-
|
| Mon 19: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
63.30g |
|
96.47g |
|
-
|
-
|
| Thu 15: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
74.68g |
|
71.91g |
|
-
|
-
|
| Tue 6: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
99.52g |
|
138.67g |
|
-
|
-
|
| Mon 5: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
83.79g |
|
135.82g |
|
-
|
-
|
| Sun 4: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
19.11g |
|
25.32g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
14.37g |
|
45.46g |
|
-
|
-
|
| Mon 29: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
13.66g |
|
42.67g |
|
-
|
-
|
| Sat 27: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
18.56g |
|
23.93g |
|
-
|
-
|
| Fri 26: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
21.47g |
|
19.73g |
|
-
|
-
|
| Wed 24: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
9.56g |
|
32.33g |
|
-
|
-
|
| Sat 20: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
18.45g |
|
26.72g |
|
-
|
-
|
| Wed 17: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
22.39g |
|
54.69g |
|
-
|
-
|
| Mon 15: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
16.72g |
|
40.92g |
|
-
|
-
|
