| July 2022 |
| Mon 4: |
291 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
4.30g |
|
41.80g |
|
-
|
-
|
| Sun 3: |
77 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
1.04g |
|
10.96g |
|
-
|
-
|
| Sat 2: |
932 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
22.16g |
|
137.47g |
|
-
|
-
|
| Fri 1: |
50 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
11.50g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
538 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
22.07g |
|
69.95g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
201 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
5.35g |
|
26.20g |
|
-
|
-
|
| Thu 12: |
983 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
35.62g |
|
107.13g |
|
-
|
-
|
| Wed 11: |
1040 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
27.97g |
|
125.62g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
561 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
13.50g |
|
76.00g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
849 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
25.69g |
|
86.39g |
|
-
|
-
|
| Wed 19: |
589 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
30.07g |
|
29.52g |
|
-
|
-
|
| Mon 17: |
844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
17.70g |
|
96.00g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
440 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
12.00g |
|
51.73g |
|
-
|
-
|
| Wed 7: |
478 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
8.55g |
|
82.27g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
616 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
20.28g |
|
71.35g |
|
-
|
-
|
| Tue 23: |
777 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
41.65g |
|
99.55g |
|
-
|
-
|
| Mon 22: |
862 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
24.77g |
|
94.56g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
236 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
7.26g |
|
11.25g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
62 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
2.09g |
|
5.53g |
|
-
|
-
|
| Mon 10: |
604 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
16.65g |
|
94.73g |
|
-
|
-
|
