temniceva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 831 * 61%
Fat:
 
Prot:
 
Carbs:
37.77g
 
48.17g
 
66.81g
713*  118
Thu 19: 1336 * 99%
Fat:
 
Prot:
 
Carbs:
53.12g
 
102.73g
 
117.93g
1521*  185
Wed 18: 1348 * 99%
Fat:
 
Prot:
 
Carbs:
54.86g
 
100.47g
 
107.25g
1341*  7
Tue 17: 1252 * 92%
Fat:
 
Prot:
 
Carbs:
50.40g
 
83.21g
 
110.21g
1341*  89
Mon 16: 1118 * 82%
Fat:
 
Prot:
 
Carbs:
51.95g
 
105.88g
 
88.17g
1341*  223
Sat 14: 1262 * 93%
Fat:
 
Prot:
 
Carbs:
48.32g
 
120.55g
 
96.94g
- -
Thu 12: 1354 * 100%
Fat:
 
Prot:
 
Carbs:
53.60g
 
96.55g
 
114.65g
- -
Wed 11: 1349 * 99%
Fat:
 
Prot:
 
Carbs:
58.26g
 
77.62g
 
122.47g
- -
Tue 10: 1297 * 97%
Fat:
 
Prot:
 
Carbs:
59.86g
 
81.11g
 
110.68g
- -
Sun 8: 1440 * 108%
Fat:
 
Prot:
 
Carbs:
57.37g
 
104.32g
 
127.80g
- -
Fri 6: 1338 * 100%
Fat:
 
Prot:
 
Carbs:
60.53g
 
105.67g
 
89.27g
- -
Wed 4: 1324 * 99%
Fat:
 
Prot:
 
Carbs:
56.45g
 
86.75g
 
119.59g
- -
Tue 3: 1326 * 99%
Fat:
 
Prot:
 
Carbs:
55.64g
 
79.42g
 
127.93g
- -
Mon 2: 1336 * 100%
Fat:
 
Prot:
 
Carbs:
57.84g
 
82.46g
 
123.71g
- -
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