redhotchilipepperr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 13: 26 * 1%
Fat:
 
Prot:
 
Carbs:
2.61g
 
0.61g
 
0.55g
- -
April 2024
Wed 24: 281 * 13%
Fat:
 
Prot:
 
Carbs:
1.00g
 
22.20g
 
31.20g
- -
Thu 11: 1011 * 48%
Fat:
 
Prot:
 
Carbs:
51.38g
 
80.88g
 
56.00g
- -
Sat 6: 1186 * 56%
Fat:
 
Prot:
 
Carbs:
77.83g
 
47.60g
 
83.68g
- -
February 2024
Thu 29: 2191 * 104%
Fat:
 
Prot:
 
Carbs:
118.88g
 
99.64g
 
198.51g
- -
Wed 28: 1423 * 68%
Fat:
 
Prot:
 
Carbs:
68.37g
 
80.10g
 
132.38g
- -
Sat 24: 1447 * 69%
Fat:
 
Prot:
 
Carbs:
96.15g
 
68.55g
 
92.22g
- -
Sat 17: 1433 * 68%
Fat:
 
Prot:
 
Carbs:
73.35g
 
60.16g
 
141.30g
- -
January 2024
Fri 19: 428 * 20%
Fat:
 
Prot:
 
Carbs:
24.54g
 
15.26g
 
44.68g
- -
Thu 18: 1521 * 72%
Fat:
 
Prot:
 
Carbs:
93.54g
 
83.61g
 
100.03g
- -
Wed 17: 1344 * 64%
Fat:
 
Prot:
 
Carbs:
77.77g
 
63.05g
 
110.11g
- -
Tue 16: 1291 * 61%
Fat:
 
Prot:
 
Carbs:
82.96g
 
48.92g
 
100.95g
- -
Mon 15: 956 * 46%
Fat:
 
Prot:
 
Carbs:
53.53g
 
34.15g
 
92.24g
- -
Sun 14: 952 * 45%
Fat:
 
Prot:
 
Carbs:
55.91g
 
22.97g
 
91.77g
- -
Sat 13: 616 * 29%
Fat:
 
Prot:
 
Carbs:
34.18g
 
37.50g
 
39.21g
- -
Fri 12: 746 * 36%
Fat:
 
Prot:
 
Carbs:
37.29g
 
31.84g
 
79.94g
- -
Thu 11: 768 * 37%
Fat:
 
Prot:
 
Carbs:
30.55g
 
65.05g
 
60.17g
- -
Wed 10: 812 * 39%
Fat:
 
Prot:
 
Carbs:
51.10g
 
45.86g
 
48.83g
- -
Tue 9: 1886 * 90%
Fat:
 
Prot:
 
Carbs:
86.34g
 
65.49g
 
233.47g
- -
Mon 8: 832 * 40%
Fat:
 
Prot:
 
Carbs:
46.02g
 
55.20g
 
49.67g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.