| July 2024 |
| Fri 19: |
1315 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
82.53g |
|
90.61g |
|
-
|
-
|
| Thu 18: |
966 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
78.99g |
|
43.91g |
|
-
|
-
|
| Wed 17: |
1040 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
63.05g |
|
77.34g |
|
-
|
-
|
| Tue 16: |
2014 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
67.16g |
|
272.90g |
|
-
|
-
|
| Mon 15: |
1695 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
49.67g |
|
247.33g |
|
-
|
-
|
| Sun 14: |
953 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
32.23g |
|
153.40g |
|
-
|
-
|
| Sat 13: |
736 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
55.82g |
|
51.99g |
|
-
|
-
|
| Fri 12: |
997 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
57.53g |
|
85.13g |
|
-
|
-
|
| Wed 10: |
1280 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
81.51g |
|
95.90g |
|
-
|
-
|
| Tue 9: |
1254 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
33.67g |
|
177.51g |
|
-
|
-
|
| Mon 8: |
2306 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
107.93g |
|
95.82g |
|
236.86g |
|
-
|
-
|
| Sun 7: |
2273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
71.99g |
|
341.63g |
|
-
|
-
|
| Sat 6: |
1310 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
86.44g |
|
51.44g |
|
-
|
-
|
| Fri 5: |
1053 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
84.09g |
|
26.06g |
|
-
|
-
|
| Thu 4: |
1212 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
98.16g |
|
44.07g |
|
-
|
-
|
| Wed 3: |
1061 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
67.57g |
|
56.31g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
944 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
25.13g |
|
115.13g |
|
-
|
-
|
| Sat 29: |
2976 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
91.69g |
|
86.90g |
|
447.51g |
|
-
|
-
|
| Fri 28: |
328 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
29.11g |
|
24.53g |
|
-
|
-
|
| Wed 26: |
779 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
77.98g |
|
40.22g |
|
-
|
-
|
