| September 2024 |
| Mon 23: |
2465 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
166.17g |
|
331.54g |
|
-
|
-
|
| Sun 22: |
38 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.40g |
|
5.70g |
|
-
|
-
|
| Sat 21: |
1533 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
113.27g |
|
178.05g |
|
-
|
-
|
| Fri 20: |
2159 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
147.22g |
|
261.48g |
|
-
|
-
|
| Thu 19: |
2159 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
148.96g |
|
260.40g |
|
-
|
-
|
| Wed 18: |
2110 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
146.06g |
|
238.82g |
|
-
|
-
|
| Tue 17: |
2357 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
150.98g |
|
289.67g |
|
-
|
-
|
| Mon 16: |
2277 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
155.88g |
|
278.00g |
|
-
|
-
|
| Sun 15: |
1854 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
139.82g |
|
195.43g |
|
-
|
-
|
| Sat 14: |
1816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
139.66g |
|
180.84g |
|
-
|
-
|
| Fri 13: |
2048 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
119.23g |
|
225.32g |
|
-
|
-
|
| Thu 12: |
1949 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
126.76g |
|
205.81g |
|
-
|
-
|
| Wed 11: |
1812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
128.42g |
|
195.25g |
|
-
|
-
|
| Tue 10: |
2212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
154.27g |
|
266.95g |
|
-
|
-
|
| Mon 9: |
2105 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
144.53g |
|
252.11g |
|
-
|
-
|
| Sun 8: |
1763 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
144.25g |
|
198.00g |
|
-
|
-
|
| Sat 7: |
2156 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
144.79g |
|
263.17g |
|
-
|
-
|
| Fri 6: |
2074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
126.82g |
|
257.22g |
|
-
|
-
|
| Thu 5: |
2199 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
140.38g |
|
272.53g |
|
-
|
-
|
| Wed 4: |
2208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
146.25g |
|
263.54g |
|
-
|
-
|
