| June 2023 |
| Sat 24: |
-
|
-
|
|
2252*
|
-
|
| Fri 23: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
77.48g |
|
152.01g |
|
1825*
|
 204
|
| Thu 22: |
-
|
-
|
|
1955*
|
-
|
| Wed 21: |
-
|
-
|
|
1989*
|
-
|
| Tue 20: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
30.06g |
|
52.87g |
|
2132*
|
1595
|
| Mon 19: |
-
|
-
|
|
2058*
|
-
|
| Sun 18: |
-
|
-
|
|
1985*
|
-
|
| Sat 17: |
-
|
-
|
|
2165*
|
-
|
| Fri 16: |
-
|
-
|
|
2276*
|
-
|
| Thu 15: |
-
|
-
|
|
2275*
|
-
|
| Wed 14: |
-
|
-
|
|
2037*
|
-
|
| Tue 13: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
45.98g |
|
118.37g |
|
1974*
|
836
|
| Mon 12: |
1986 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
101.23g |
|
96.01g |
|
161.97g |
|
2464*
|
478
|
| Sun 11: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
82.28g |
|
176.24g |
|
2156*
|
501
|
| Sat 10: |
-
|
-
|
|
2818*
|
-
|
