| July 2024 |
| Tue 30: |
813 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
57.79g |
|
87.61g |
|
-
|
-
|
| Sat 27: |
1938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
148.93g |
|
202.55g |
|
-
|
-
|
| Fri 19: |
1513 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
115.62g |
|
146.42g |
|
-
|
-
|
| Thu 11: |
2682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
194.69g |
|
287.33g |
|
-
|
-
|
| Tue 2: |
3052 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
123.32g |
|
187.21g |
|
279.49g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
134.67g |
|
155.57g |
|
-
|
-
|
| Fri 28: |
1418 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
106.59g |
|
135.67g |
|
-
|
-
|
| Wed 26: |
1543 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
129.22g |
|
133.88g |
|
-
|
-
|
| Fri 14: |
1865 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.73g |
|
126.30g |
|
137.09g |
|
-
|
-
|
| Mon 10: |
1049 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
69.52g |
|
121.93g |
|
-
|
-
|
| Tue 4: |
670 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
50.86g |
|
65.44g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
994 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
87.64g |
|
87.26g |
|
-
|
-
|
| Thu 9: |
1446 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
104.04g |
|
130.04g |
|
-
|
-
|
| Tue 7: |
503 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
36.04g |
|
41.85g |
|
-
|
-
|
| Sat 4: |
527 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
44.31g |
|
44.64g |
|
-
|
-
|
| Thu 2: |
1810 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
128.26g |
|
97.09g |
|
-
|
-
|
| Wed 1: |
2207 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
175.83g |
|
187.22g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
2019 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
160.47g |
|
187.27g |
|
-
|
-
|
| Mon 29: |
1882 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
177.52g |
|
131.58g |
|
-
|
-
|
| Sun 28: |
1662 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
107.62g |
|
150.18g |
|
-
|
-
|
