| September 2024 |
| Mon 30: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
19.38g |
|
43.91g |
|
-
|
-
|
| Sat 28: |
1108 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
72.47g |
|
125.72g |
|
-
|
-
|
| Fri 27: |
1218 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
80.29g |
|
123.16g |
|
-
|
-
|
| Thu 26: |
1603 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
116.22g |
|
167.96g |
|
-
|
-
|
| Wed 25: |
1642 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
116.54g |
|
164.20g |
|
-
|
-
|
| Tue 24: |
1617 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
112.28g |
|
172.73g |
|
-
|
-
|
| Mon 23: |
1571 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
97.63g |
|
174.29g |
|
-
|
-
|
| Sun 22: |
1605 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
119.68g |
|
157.96g |
|
-
|
-
|
| Sat 21: |
1526 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
113.34g |
|
160.94g |
|
-
|
-
|
| Fri 20: |
1588 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
111.80g |
|
170.57g |
|
-
|
-
|
| Thu 19: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
67.21g |
|
57.70g |
|
-
|
-
|
| Wed 18: |
1139 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
80.50g |
|
117.22g |
|
-
|
-
|
| Tue 17: |
1611 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
101.63g |
|
181.76g |
|
-
|
-
|
| Mon 16: |
1539 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
95.85g |
|
172.57g |
|
-
|
-
|
| Sun 15: |
1333 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
81.96g |
|
128.45g |
|
-
|
-
|
| Fri 13: |
1604 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
116.21g |
|
162.12g |
|
-
|
-
|
| Thu 12: |
1621 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
113.45g |
|
177.83g |
|
-
|
-
|
| Wed 11: |
1588 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
95.51g |
|
186.45g |
|
-
|
-
|
| Tue 10: |
1588 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
111.62g |
|
173.45g |
|
-
|
-
|
