| July 2024 |
| Sat 6: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
63.40g |
|
53.09g |
|
-
|
-
|
| Thu 4: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
60.54g |
|
157.22g |
|
-
|
-
|
| Wed 3: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
81.29g |
|
137.60g |
|
-
|
-
|
| Tue 2: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
97.97g |
|
172.56g |
|
1796*
|
 115
|
| Mon 1: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
63.06g |
|
234.39g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
67.11g |
|
200.67g |
|
1853*
|
346
|
| Sat 29: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
44.69g |
|
196.08g |
|
-
|
-
|
| Fri 28: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
81.87g |
|
171.45g |
|
-
|
-
|
| Thu 27: |
1718 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
76.49g |
|
223.14g |
|
2025*
|
307
|
| Wed 26: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
71.06g |
|
197.15g |
|
-
|
-
|
| Tue 25: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
59.81g |
|
145.65g |
|
-
|
-
|
| Mon 24: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
87.36g |
|
152.24g |
|
-
|
-
|
| Sun 23: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
78.38g |
|
153.13g |
|
-
|
-
|
| Sat 22: |
1736 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
94.51g |
|
71.95g |
|
153.54g |
|
-
|
-
|
| Fri 21: |
1680 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
82.75g |
|
178.99g |
|
-
|
-
|
| Thu 20: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
78.97g |
|
180.54g |
|
-
|
-
|
| Wed 19: |
1885 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
59.45g |
|
218.75g |
|
1773*
|
 112
|
| Tue 18: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
82.01g |
|
164.71g |
|
1949*
|
348
|
| Mon 17: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
75.86g |
|
204.73g |
|
1843*
|
174
|
| Sun 16: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
49.59g |
|
208.79g |
|
-
|
-
|
