| August 2024 |
| Tue 20: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
62.11g |
|
87.51g |
|
-
|
-
|
| Mon 19: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
61.08g |
|
86.79g |
|
-
|
-
|
| Fri 16: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
102.78g |
|
131.13g |
|
-
|
-
|
| Thu 15: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
89.35g |
|
76.16g |
|
-
|
-
|
| Wed 14: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
58.92g |
|
88.47g |
|
-
|
-
|
| Tue 13: |
1897 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
156.64g |
|
194.14g |
|
-
|
-
|
| Mon 12: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
167.31g |
|
166.42g |
|
-
|
-
|
| Sun 11: |
598 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
45.33g |
|
78.12g |
|
-
|
-
|
| Sat 3: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
41.48g |
|
44.58g |
|
-
|
-
|
| Fri 2: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
57.39g |
|
100.69g |
|
-
|
-
|
| Thu 1: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
87.84g |
|
164.77g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
128.00g |
|
205.97g |
|
-
|
-
|
| Tue 30: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
67.97g |
|
133.98g |
|
-
|
-
|
| Mon 29: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
72.41g |
|
96.91g |
|
-
|
-
|
| Sat 27: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
91.63g |
|
40.54g |
|
-
|
-
|
| Fri 26: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
109.68g |
|
130.56g |
|
-
|
-
|
| Thu 25: |
1820 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
164.68g |
|
174.49g |
|
-
|
-
|
| Wed 24: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
110.08g |
|
119.30g |
|
-
|
-
|
| Tue 23: |
1652 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
135.12g |
|
166.27g |
|
-
|
-
|
| Mon 22: |
1829 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
154.66g |
|
150.83g |
|
-
|
-
|
