| August 2024 |
| Thu 15: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
11.49g |
|
91.12g |
|
-
|
-
|
| Tue 6: |
1272 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
65.69g |
|
141.15g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1951 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
85.87g |
|
217.74g |
|
-
|
-
|
| Sat 20: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
51.07g |
|
136.48g |
|
-
|
-
|
| Fri 19: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
65.75g |
|
114.86g |
|
-
|
-
|
| Thu 18: |
1754 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
75.91g |
|
211.68g |
|
-
|
-
|
| Mon 15: |
1751 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
72.37g |
|
227.22g |
|
-
|
-
|
| Sun 14: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
16.78g |
|
28.77g |
|
-
|
-
|
| Wed 10: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
20.98g |
|
56.77g |
|
-
|
-
|
| Mon 8: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
29.25g |
|
111.42g |
|
-
|
-
|
| Thu 4: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
61.10g |
|
114.18g |
|
-
|
-
|
| Wed 3: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
15.30g |
|
28.69g |
|
-
|
-
|
| Mon 1: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
35.81g |
|
151.02g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1321 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
50.94g |
|
146.63g |
|
-
|
-
|
| Sat 29: |
1686 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
82.60g |
|
164.74g |
|
-
|
-
|
| Wed 26: |
1659 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
63.35g |
|
186.48g |
|
-
|
-
|
| Tue 25: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
19.30g |
|
45.57g |
|
-
|
-
|
| Mon 24: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
31.58g |
|
91.11g |
|
-
|
-
|
| Sun 23: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
63.33g |
|
132.03g |
|
-
|
-
|
| Wed 19: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
20.55g |
|
77.49g |
|
-
|
-
|
