| July 2024 |
| Wed 24: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
106.58g |
|
103.33g |
|
-
|
-
|
| Mon 22: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
53.72g |
|
83.42g |
|
-
|
-
|
| Fri 5: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
82.66g |
|
245.18g |
|
-
|
-
|
| Thu 4: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
157.96g |
|
100.31g |
|
-
|
-
|
| Wed 3: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
92.23g |
|
17.64g |
|
-
|
-
|
| Tue 2: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
93.12g |
|
71.91g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
88.10g |
|
72.30g |
|
-
|
-
|
| Wed 26: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
86.10g |
|
161.51g |
|
-
|
-
|
| Tue 25: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
47.58g |
|
172.67g |
|
-
|
-
|
| Mon 24: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
84.88g |
|
179.46g |
|
-
|
-
|
| Sun 23: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
43.60g |
|
267.20g |
|
-
|
-
|
| Fri 21: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
159.39g |
|
58.85g |
|
-
|
-
|
| Thu 20: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
33.18g |
|
232.51g |
|
-
|
-
|
| Wed 19: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
32.21g |
|
181.24g |
|
-
|
-
|
| Tue 18: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
181.98g |
|
64.31g |
|
-
|
-
|
| Sun 16: |
1693 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
63.62g |
|
217.26g |
|
-
|
-
|
| Fri 14: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
30.81g |
|
239.76g |
|
-
|
-
|
| Thu 13: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
76.43g |
|
98.26g |
|
-
|
-
|
| Wed 12: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
158.67g |
|
149.40g |
|
-
|
-
|
| Mon 10: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
33.37g |
|
124.16g |
|
-
|
-
|
