| January 2018 |
| Fri 5: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
63.00g |
|
65.00g |
|
-
|
-
|
| Wed 3: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
93.00g |
|
100.00g |
|
-
|
-
|
| September 2017 |
| Tue 26: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
35.25g |
|
122.10g |
|
-
|
-
|
| Fri 22: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
70.27g |
|
129.09g |
|
-
|
-
|
| Thu 21: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
100.50g |
|
147.50g |
|
-
|
-
|
| Wed 20: |
1689 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
121.39g |
|
171.96g |
|
-
|
-
|
| Wed 13: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
33.39g |
|
94.72g |
|
-
|
-
|
| Mon 11: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
28.09g |
|
135.85g |
|
-
|
-
|
| Thu 7: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
50.75g |
|
98.75g |
|
-
|
-
|
| Wed 6: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
50.50g |
|
147.00g |
|
-
|
-
|
| Mon 4: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
28.00g |
|
90.00g |
|
-
|
-
|
| Sun 3: |
1830 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
127.82g |
|
173.89g |
|
-
|
-
|
| Sat 2: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
63.84g |
|
208.69g |
|
-
|
-
|
| Fri 1: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
41.47g |
|
181.94g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
59.50g |
|
143.00g |
|
-
|
-
|
| Wed 30: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
80.29g |
|
114.95g |
|
-
|
-
|
| Tue 29: |
1722 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
122.00g |
|
157.40g |
|
-
|
-
|
| Mon 28: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
57.29g |
|
106.95g |
|
-
|
-
|
| Sun 27: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
48.52g |
|
217.84g |
|
-
|
-
|
| Sat 26: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
79.84g |
|
163.69g |
|
2068*
|
 469
|
