| June 2022 |
| Mon 27: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
24.06g |
|
6.94g |
|
1633*
|
 1480
|
| Sun 19: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
29.21g |
|
49.59g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
44.95g |
|
60.41g |
|
-
|
-
|
| Sun 15: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
76.41g |
|
130.34g |
|
-
|
-
|
| Wed 11: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
62.66g |
|
96.47g |
|
-
|
-
|
| Tue 10: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
6.30g |
|
31.90g |
|
-
|
-
|
| Mon 9: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
52.02g |
|
100.46g |
|
-
|
-
|
| Sun 8: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.05g |
|
97.36g |
|
90.04g |
|
-
|
-
|
| Sat 7: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
114.31g |
|
111.50g |
|
-
|
-
|
| Fri 6: |
1780 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.92g |
|
76.93g |
|
151.16g |
|
1751*
|
 29
|
| Thu 5: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
65.02g |
|
142.52g |
|
1765*
|
495
|
| December 2021 |
| Fri 3: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
36.96g |
|
24.84g |
|
1702*
|
1282
|
| Thu 2: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
34.85g |
|
153.55g |
|
1780*
|
548
|
| November 2021 |
| Tue 30: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Mon 22: |
-
|
-
|
|
1885*
|
-
|
| January 2019 |
| Sun 13: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
142.10g |
|
166.13g |
|
-
|
-
|
| Sat 12: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
85.40g |
|
189.93g |
|
-
|
-
|
| Fri 11: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
139.44g |
|
126.92g |
|
-
|
-
|
| December 2018 |
| Mon 24: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
61.04g |
|
136.12g |
|
-
|
-
|
| Tue 18: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
5.92g |
|
42.02g |
|
-
|
-
|
