| April 2024 |
| Fri 5: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
8.14g |
|
41.17g |
|
-
|
-
|
| Thu 4: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
59.07g |
|
181.50g |
|
-
|
-
|
| Wed 3: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
77.90g |
|
180.18g |
|
-
|
-
|
| Tue 2: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
64.48g |
|
198.55g |
|
-
|
-
|
| Mon 1: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
61.93g |
|
193.61g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
42.76g |
|
169.64g |
|
-
|
-
|
| Sat 30: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
51.78g |
|
166.03g |
|
-
|
-
|
| Fri 29: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
42.06g |
|
207.21g |
|
-
|
-
|
| Thu 28: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
40.28g |
|
174.80g |
|
-
|
-
|
| Wed 27: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
52.32g |
|
164.81g |
|
-
|
-
|
| Tue 26: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
42.01g |
|
133.17g |
|
-
|
-
|
| Mon 25: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
45.74g |
|
181.35g |
|
-
|
-
|
| Sun 24: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
67.91g |
|
193.86g |
|
-
|
-
|
| Sat 23: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
72.27g |
|
181.89g |
|
-
|
-
|
| Fri 22: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
42.51g |
|
184.25g |
|
-
|
-
|
| Thu 21: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
41.70g |
|
191.94g |
|
-
|
-
|
| Wed 20: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
69.35g |
|
165.82g |
|
-
|
-
|
| Tue 19: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
40.23g |
|
164.29g |
|
-
|
-
|
| Mon 18: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
49.02g |
|
172.16g |
|
-
|
-
|
| Sun 17: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
36.31g |
|
121.28g |
|
-
|
-
|
