| May 2024 |
| Wed 15: |
438 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
19.08g |
|
44.07g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
776 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
28.46g |
|
115.30g |
|
-
|
-
|
| Tue 26: |
510 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
20.72g |
|
67.45g |
|
-
|
-
|
| Fri 15: |
274 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
16.35g |
|
4.24g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
41 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
5.59g |
|
4.84g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
386 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
20.25g |
|
49.37g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
569 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
28.61g |
|
74.35g |
|
-
|
-
|
| Sun 25: |
750 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
41.97g |
|
81.38g |
|
-
|
-
|
| Sat 24: |
531 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
15.99g |
|
48.67g |
|
-
|
-
|
| Fri 16: |
893 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
52.75g |
|
59.81g |
|
-
|
-
|
| Thu 15: |
831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
29.94g |
|
112.54g |
|
2337*
|
 1506
|
| Wed 14: |
650 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
59.30g |
|
29.06g |
|
-
|
-
|
| Tue 13: |
650 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
29.83g |
|
68.43g |
|
-
|
-
|
| Mon 12: |
1075 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
44.84g |
|
102.79g |
|
-
|
-
|
| Sun 11: |
522 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
28.44g |
|
57.77g |
|
2397*
|
1875
|
| Sat 10: |
922 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
36.36g |
|
104.13g |
|
2519*
|
1597
|
| Fri 9: |
971 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
21.61g |
|
114.70g |
|
2465*
|
1494
|
| Thu 8: |
632 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
17.12g |
|
64.34g |
|
2415*
|
1783
|
| Wed 7: |
683 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
25.70g |
|
93.23g |
|
2381*
|
1698
|
| Tue 6: |
933 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
39.40g |
|
95.37g |
|
2376*
|
1443
|
