| September 2024 |
| Thu 12: |
587 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
40.97g |
|
23.93g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
242 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
19.03g |
|
10.42g |
|
-
|
-
|
| Mon 29: |
639 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
52.98g |
|
39.24g |
|
-
|
-
|
| Sun 28: |
633 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
49.31g |
|
38.17g |
|
-
|
-
|
| Sat 27: |
499 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
29.20g |
|
20.15g |
|
-
|
-
|
| Fri 26: |
534 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
35.10g |
|
44.92g |
|
-
|
-
|
| Thu 25: |
592 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
31.34g |
|
43.69g |
|
-
|
-
|
| Wed 24: |
474 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
28.11g |
|
17.88g |
|
-
|
-
|
| Tue 23: |
852 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
68.53g |
|
34.03g |
|
-
|
-
|
| Mon 22: |
732 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
47.80g |
|
43.11g |
|
-
|
-
|
| Sun 21: |
405 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
40.00g |
|
27.25g |
|
-
|
-
|
| Fri 19: |
827 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
77.20g |
|
68.82g |
|
-
|
-
|
| Thu 18: |
685 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
44.83g |
|
36.71g |
|
-
|
-
|
| Wed 17: |
805 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
57.41g |
|
40.34g |
|
-
|
-
|
| Tue 16: |
632 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
37.32g |
|
36.75g |
|
-
|
-
|
| Mon 15: |
761 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
60.99g |
|
40.14g |
|
-
|
-
|
| Sat 13: |
519 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
50.58g |
|
28.08g |
|
-
|
-
|
| Fri 12: |
203 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
13.77g |
|
12.02g |
|
-
|
-
|
| Tue 9: |
238 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
25.48g |
|
13.49g |
|
-
|
-
|
| Sun 7: |
711 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
52.78g |
|
43.03g |
|
-
|
-
|
