beve26's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Thu 8: 1816 * 96%
Fat:
 
Prot:
 
Carbs:
70.68g
 
56.84g
 
246.57g
- -
Wed 7: 2207 * 116%
Fat:
 
Prot:
 
Carbs:
78.25g
 
92.46g
 
287.26g
- -
Tue 6: 1548 * 81%
Fat:
 
Prot:
 
Carbs:
66.33g
 
54.83g
 
179.01g
- -
Mon 5: 1329 * 70%
Fat:
 
Prot:
 
Carbs:
46.88g
 
57.56g
 
170.01g
- -
Sun 4: 1663 * 88%
Fat:
 
Prot:
 
Carbs:
72.99g
 
55.73g
 
196.00g
- -
Sat 3: 1790 * 94%
Fat:
 
Prot:
 
Carbs:
73.68g
 
63.89g
 
217.19g
- -
Fri 2: 1704 * 90%
Fat:
 
Prot:
 
Carbs:
75.36g
 
67.51g
 
189.24g
- -
Thu 1: 1255 * 66%
Fat:
 
Prot:
 
Carbs:
42.49g
 
43.98g
 
171.41g
- -
May 2023
Wed 31: 1855 * 98%
Fat:
 
Prot:
 
Carbs:
87.97g
 
49.97g
 
216.77g
2245*  390
Tue 30: 1809 * 95%
Fat:
 
Prot:
 
Carbs:
69.52g
 
66.02g
 
221.94g
2411*  602
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