| July 2024 |
| Tue 16: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
42.23g |
|
152.93g |
|
1648*
|
 559
|
| Mon 15: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
86.47g |
|
136.13g |
|
585*
|
 734
|
| Sun 14: |
-
|
-
|
|
2001*
|
-
|
| Sat 13: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
82.77g |
|
160.06g |
|
2370*
|
1035
|
| Fri 12: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
74.02g |
|
165.30g |
|
1878*
|
478
|
| Thu 11: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
24.29g |
|
120.86g |
|
1638*
|
790
|
| Wed 10: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
45.11g |
|
143.42g |
|
1939*
|
940
|
| Tue 9: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
12.11g |
|
114.32g |
|
849*
|
255
|
| Mon 8: |
-
|
-
|
|
789*
|
-
|
| Fri 5: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
24.38g |
|
51.29g |
|
1885*
|
1289
|
| Thu 4: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
78.04g |
|
152.75g |
|
1495*
|
88
|
| Wed 3: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.04g |
|
67.99g |
|
121.09g |
|
-
|
-
|
| Tue 2: |
1518 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
76.29g |
|
141.81g |
|
370*
|
1148
|
| Mon 1: |
1547 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
76.47g |
|
204.20g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
57.61g |
|
166.23g |
|
1642*
|
186
|
| Sat 29: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
84.33g |
|
111.84g |
|
2256*
|
802
|
| Fri 28: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
19.90g |
|
36.66g |
|
2280*
|
1949
|
| Thu 27: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
103.57g |
|
111.04g |
|
547*
|
761
|
| Wed 26: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
101.38g |
|
135.02g |
|
-
|
-
|
| Tue 25: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
95.01g |
|
113.96g |
|
-
|
-
|
| Mon 24: |
-
|
-
|
|
1127*
|
-
|
| Sun 23: |
-
|
-
|
|
2008*
|
-
|
| Sat 22: |
-
|
-
|
|
554*
|
-
|
| Wed 19: |
-
|
-
|
|
1734*
|
-
|
