| June 2023 |
| Thu 15: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.33g |
|
49.26g |
|
-
|
-
|
| Sun 4: |
578 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
26.45g |
|
87.52g |
|
-
|
-
|
| Sat 3: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
34.24g |
|
57.86g |
|
-
|
-
|
| Fri 2: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
67.19g |
|
83.76g |
|
1784*
|
 1103
|
| Thu 1: |
706 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
30.13g |
|
130.76g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
679 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
41.62g |
|
103.53g |
|
-
|
-
|
| Tue 30: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
32.53g |
|
118.76g |
|
1797*
|
1024
|
| Mon 29: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
57.13g |
|
97.75g |
|
1667*
|
967
|
| Sun 28: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
34.61g |
|
102.71g |
|
1994*
|
1265
|
| Sat 27: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
21.06g |
|
122.67g |
|
2025*
|
1314
|
