| September 2024 |
| Thu 19: |
1452 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
49.71g |
|
153.33g |
|
-
|
-
|
| Wed 18: |
1661 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
52.54g |
|
180.97g |
|
-
|
-
|
| Tue 17: |
825 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
46.16g |
|
56.62g |
|
-
|
-
|
| Mon 16: |
671 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
31.72g |
|
68.79g |
|
-
|
-
|
| Sun 15: |
1794 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
81.80g |
|
195.51g |
|
-
|
-
|
| Sat 14: |
1522 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
81.61g |
|
188.70g |
|
-
|
-
|
| Fri 13: |
2251 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
130.54g |
|
82.52g |
|
190.20g |
|
-
|
-
|
| Thu 12: |
1916 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
95.33g |
|
181.98g |
|
-
|
-
|
| Wed 11: |
1614 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
73.66g |
|
185.60g |
|
-
|
-
|
| Tue 10: |
1726 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
78.73g |
|
186.60g |
|
-
|
-
|
| Mon 9: |
1966 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.94g |
|
66.83g |
|
204.07g |
|
-
|
-
|
| Sun 8: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.34g |
|
75.95g |
|
100.30g |
|
-
|
-
|
| Sat 7: |
1381 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
56.32g |
|
133.14g |
|
-
|
-
|
| Fri 6: |
1810 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
77.77g |
|
201.87g |
|
-
|
-
|
| Thu 5: |
1574 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
56.82g |
|
189.23g |
|
-
|
-
|
| Wed 4: |
1719 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
77.86g |
|
178.59g |
|
-
|
-
|
| Tue 3: |
1574 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
74.24g |
|
146.11g |
|
-
|
-
|
| Mon 2: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
82.58g |
|
139.66g |
|
-
|
-
|
| Sun 1: |
1608 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
83.70g |
|
179.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1472 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
87.92g |
|
134.59g |
|
-
|
-
|
