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Anna_Samoіlova_'s Diet Calendar - September 2024

Anna_Samoіlova_'s Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1579 Cals	(Fat: 71.65g, Protein: 69.78g, Carbs: 161.07g)
Monthly Total:	Exercise: 0 Cals		Food: 30002 Cals	(Fat: 1361.34g, Protein: 1325.85g, Carbs: 3060.37g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1608* -
2 1496* -	3 1574* -	4 1719* -	5 1574* -	6 1810* -	7 1381* -	8 1442* -
9 1966* -	10 1726* -	11 1614* -	12 1916* -	13 2251* -	14 1522* -	15 1794* -
16 671* -	17 825* -	18 1661* -	19 1452* -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26	27	28	29
30

Daily Average Calorie Info

79%

of RDI*

(1579 cal)

79% RDI

Calorie Breakdown:

Carbohydrate (41%)

Fat (41%)

Protein (18%)

*Based on an RDI of 2000 calories (18 Jun 24)

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