| September 2023 |
| Fri 22: |
1864 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.30g |
|
70.18g |
|
194.88g |
|
1437*
|
 427
|
| Thu 21: |
1567 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
69.93g |
|
168.18g |
|
3293*
|
 1726
|
| Wed 20: |
1709 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
72.51g |
|
197.64g |
|
2187*
|
478
|
| Tue 19: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
55.21g |
|
155.09g |
|
2199*
|
1016
|
| Mon 18: |
1805 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
72.36g |
|
249.87g |
|
3254*
|
1449
|
| Sun 17: |
-
|
-
|
|
2253*
|
-
|
| Sat 16: |
-
|
-
|
|
2379*
|
-
|
| Fri 15: |
-
|
-
|
|
2514*
|
-
|
| Thu 14: |
-
|
-
|
|
2361*
|
-
|
| Wed 13: |
-
|
-
|
|
2352*
|
-
|
| Tue 12: |
1785 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
116.34g |
|
183.07g |
|
2237*
|
452
|
| Mon 11: |
1578 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
55.64g |
|
204.00g |
|
2434*
|
856
|
| Sun 10: |
-
|
-
|
|
2025*
|
-
|
| Sat 9: |
-
|
-
|
|
2049*
|
-
|
| Fri 8: |
-
|
-
|
|
2384*
|
-
|
| Thu 7: |
-
|
-
|
|
2160*
|
-
|
| Wed 6: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
0.52g |
|
8.55g |
|
2607*
|
2520
|
| Tue 5: |
-
|
-
|
|
2424*
|
-
|
| Mon 4: |
-
|
-
|
|
2179*
|
-
|
| Sun 3: |
-
|
-
|
|
2017*
|
-
|
