| July 2024 |
| Thu 4: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
11.79g |
|
71.68g |
|
-
|
-
|
| Tue 2: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
17.00g |
|
62.00g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
44.43g |
|
54.32g |
|
-
|
-
|
| Fri 28: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
23.97g |
|
64.89g |
|
-
|
-
|
| Thu 27: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
32.70g |
|
101.50g |
|
-
|
-
|
| Wed 26: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
51.31g |
|
209.26g |
|
-
|
-
|
| Tue 25: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
62.58g |
|
159.50g |
|
-
|
-
|
| Mon 24: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
31.26g |
|
99.03g |
|
-
|
-
|
| Sun 23: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
16.67g |
|
49.21g |
|
-
|
-
|
| Sat 22: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
43.03g |
|
123.67g |
|
-
|
-
|
| Thu 20: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
12.51g |
|
43.79g |
|
-
|
-
|
| Wed 19: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
96.49g |
|
213.28g |
|
-
|
-
|
| Sat 15: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
23.58g |
|
145.92g |
|
-
|
-
|
| Thu 13: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
6.50g |
|
57.40g |
|
-
|
-
|
| Wed 12: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
52.05g |
|
120.73g |
|
-
|
-
|
| Tue 11: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
19.29g |
|
102.95g |
|
-
|
-
|
| Sun 9: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
26.86g |
|
161.67g |
|
-
|
-
|
| Sat 8: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
6.56g |
|
47.99g |
|
-
|
-
|
| Wed 5: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
58.72g |
|
71.40g |
|
-
|
-
|
| Tue 4: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
15.68g |
|
72.33g |
|
-
|
-
|
