08089's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 6: 202 * 17%
Fat:
 
Prot:
 
Carbs:
3.90g
 
5.50g
 
35.50g
- -
July 2024
Sat 27: 391 * 33%
Fat:
 
Prot:
 
Carbs:
15.26g
 
15.35g
 
50.34g
- -
Thu 25: 867 * 72%
Fat:
 
Prot:
 
Carbs:
19.39g
 
47.47g
 
136.60g
- -
Tue 23: 995 * 83%
Fat:
 
Prot:
 
Carbs:
31.65g
 
58.52g
 
118.18g
- -
Sat 20: 664 * 55%
Fat:
 
Prot:
 
Carbs:
23.42g
 
20.48g
 
92.06g
- -
Fri 19: 905 * 75%
Fat:
 
Prot:
 
Carbs:
39.28g
 
38.88g
 
96.15g
- -
Thu 18: 1194 * 100%
Fat:
 
Prot:
 
Carbs:
71.02g
 
53.71g
 
84.22g
- -
Wed 17: 726 * 60%
Fat:
 
Prot:
 
Carbs:
42.36g
 
26.29g
 
66.62g
- -
Sat 13: 743 * 62%
Fat:
 
Prot:
 
Carbs:
14.61g
 
41.20g
 
109.67g
- -
Wed 10: 662 * 55%
Fat:
 
Prot:
 
Carbs:
25.23g
 
22.16g
 
88.80g
- -
Mon 1: 886 * 74%
Fat:
 
Prot:
 
Carbs:
40.97g
 
31.47g
 
98.27g
- -
June 2024
Sat 29: 213 * 18%
Fat:
 
Prot:
 
Carbs:
10.20g
 
11.74g
 
20.25g
- -
Fri 28: 1088 * 91%
Fat:
 
Prot:
 
Carbs:
54.20g
 
51.41g
 
98.81g
- -
Thu 27: 1070 * 89%
Fat:
 
Prot:
 
Carbs:
24.48g
 
36.49g
 
182.49g
- -
Tue 25: 251 * 21%
Fat:
 
Prot:
 
Carbs:
7.32g
 
8.93g
 
35.80g
- -
Mon 24: 933 * 78%
Fat:
 
Prot:
 
Carbs:
35.82g
 
38.34g
 
69.40g
- -
May 2024
Fri 10: 303 * 25%
Fat:
 
Prot:
 
Carbs:
17.39g
 
17.01g
 
20.18g
- -
Thu 9: 1319 * 110%
Fat:
 
Prot:
 
Carbs:
39.91g
 
56.17g
 
182.74g
- -
Tue 7: 1108 * 92%
Fat:
 
Prot:
 
Carbs:
56.70g
 
54.82g
 
94.42g
- -
Fri 3: 777 * 65%
Fat:
 
Prot:
 
Carbs:
38.78g
 
36.33g
 
72.78g
- -
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