| July 2024 |
| Mon 29: |
1007 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
138.29g |
|
24.90g |
|
-
|
-
|
| Sun 28: |
2054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
158.88g |
|
250.03g |
|
-
|
-
|
| Sat 27: |
2096 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
184.21g |
|
218.89g |
|
-
|
-
|
| Fri 26: |
2203 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
177.81g |
|
248.89g |
|
-
|
-
|
| Thu 25: |
2163 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
225.53g |
|
197.92g |
|
-
|
-
|
| Wed 24: |
2242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
199.61g |
|
184.44g |
|
-
|
-
|
| Tue 23: |
2366 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
178.76g |
|
248.15g |
|
-
|
-
|
| Mon 22: |
2207 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
172.36g |
|
213.47g |
|
-
|
-
|
| Sun 21: |
2147 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
180.17g |
|
288.37g |
|
-
|
-
|
| Sat 20: |
2078 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
183.39g |
|
266.51g |
|
-
|
-
|
| Fri 19: |
2064 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
201.71g |
|
172.62g |
|
-
|
-
|
| Thu 18: |
2342 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.68g |
|
217.79g |
|
158.76g |
|
-
|
-
|
| Wed 17: |
2326 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
196.01g |
|
207.61g |
|
-
|
-
|
| Tue 16: |
2317 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
196.35g |
|
222.75g |
|
-
|
-
|
| Mon 15: |
2269 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
181.17g |
|
284.97g |
|
-
|
-
|
| Sun 14: |
2081 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
168.43g |
|
236.60g |
|
-
|
-
|
| Sat 13: |
2093 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
171.72g |
|
268.49g |
|
-
|
-
|
| Fri 12: |
2049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
164.32g |
|
170.72g |
|
-
|
-
|
| Thu 11: |
2304 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
182.32g |
|
199.30g |
|
-
|
-
|
| Wed 10: |
2202 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
217.42g |
|
190.54g |
|
-
|
-
|
