| September 2023 |
| Tue 26: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
38.16g |
|
98.87g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
534 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
22.20g |
|
41.42g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
13.47g |
|
53.58g |
|
-
|
-
|
| Sat 8: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
52.64g |
|
78.08g |
|
-
|
-
|
| Thu 6: |
1514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
81.67g |
|
168.06g |
|
-
|
-
|
| Tue 4: |
1958 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.79g |
|
80.47g |
|
201.28g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
583 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
20.83g |
|
63.87g |
|
-
|
-
|
| Mon 26: |
861 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
26.14g |
|
73.41g |
|
-
|
-
|
| Sun 25: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
69.59g |
|
186.75g |
|
-
|
-
|
| Sat 24: |
1586 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
61.07g |
|
192.66g |
|
-
|
-
|
| Fri 23: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
34.49g |
|
161.81g |
|
-
|
-
|
| Wed 14: |
1892 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
136.87g |
|
257.60g |
|
-
|
-
|
| Tue 13: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
16.30g |
|
39.40g |
|
-
|
-
|
| Thu 1: |
1611 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
63.04g |
|
167.53g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
34.74g |
|
143.71g |
|
-
|
-
|
| Wed 24: |
423 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.35g |
|
12.97g |
|
-
|
-
|
| Mon 22: |
1858 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.98g |
|
78.56g |
|
163.23g |
|
-
|
-
|
| Fri 19: |
1628 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
66.18g |
|
217.18g |
|
-
|
-
|
| Thu 18: |
1644 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
80.36g |
|
179.55g |
|
-
|
-
|
| Sat 13: |
705 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
18.49g |
|
113.37g |
|
-
|
-
|
