Anle4's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1549 Cals (Fat: 69.60g, Protein: 80.76g, Carbs: 145.46g)
Monthly Total: Exercise: 0 Cals   Food: 20138 Cals (Fat: 904.77g, Protein: 1049.93g, Carbs: 1891.01g)

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Daily Average Calorie Info

86%
of RDI*
(1549 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
*Based on an RDI of 1800 calories (06 Jul 23)
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