| April 2024 |
| Sun 21: |
881 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
60.27g |
|
32.14g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1407 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
48.88g |
|
156.37g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
913 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
48.13g |
|
68.07g |
|
-
|
-
|
| Wed 18: |
546 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
25.66g |
|
68.36g |
|
-
|
-
|
| Tue 17: |
1807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
113.99g |
|
172.72g |
|
3020*
|
 1213
|
| Mon 16: |
2023 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
96.60g |
|
101.78g |
|
197.06g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
928 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
39.51g |
|
86.94g |
|
-
|
-
|
| Thu 27: |
1152 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
121.14g |
|
72.10g |
|
-
|
-
|
| Mon 24: |
1440 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
65.57g |
|
89.95g |
|
-
|
-
|
| Sat 22: |
2222 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
106.55g |
|
117.02g |
|
206.50g |
|
3089*
|
867
|
| Fri 21: |
1828 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
91.28g |
|
84.55g |
|
167.31g |
|
3207*
|
1379
|
| Thu 20: |
2605 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.78g |
|
167.23g |
|
258.50g |
|
3064*
|
459
|
| Wed 19: |
1792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
50.81g |
|
260.57g |
|
-
|
-
|
| Tue 18: |
1506 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
33.80g |
|
185.78g |
|
3159*
|
1653
|
| Thu 6: |
796 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
84.34g |
|
52.86g |
|
-
|
-
|
| Tue 4: |
1096 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
30.36g |
|
170.54g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
1135 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
51.72g |
|
79.69g |
|
-
|
-
|
| Wed 7: |
1148 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
45.14g |
|
97.71g |
|
-
|
-
|
| Tue 6: |
1832 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
106.62g |
|
250.34g |
|
-
|
-
|
| Mon 5: |
2183 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
144.23g |
|
248.61g |
|
-
|
-
|
