| August 2023 |
| Wed 16: |
164 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
2.52g |
|
41.50g |
|
-
|
-
|
| Tue 15: |
1294 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
87.80g |
|
126.39g |
|
-
|
-
|
| Mon 14: |
807 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
41.49g |
|
93.28g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
2226 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
71.81g |
|
298.77g |
|
-
|
-
|
| Tue 4: |
847 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
49.24g |
|
90.17g |
|
-
|
-
|
| Mon 3: |
512 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
48.43g |
|
41.63g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
547 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
20.77g |
|
77.62g |
|
-
|
-
|
| Thu 22: |
433 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
22.85g |
|
56.41g |
|
-
|
-
|
| Wed 21: |
1377 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
53.18g |
|
134.78g |
|
2067*
|
 690
|
| Tue 20: |
1082 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
57.42g |
|
120.75g |
|
-
|
-
|
| Mon 19: |
1140 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
67.96g |
|
126.05g |
|
1959*
|
819
|
| Sun 18: |
1169 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
67.77g |
|
131.99g |
|
2072*
|
903
|
| Sat 17: |
847 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
31.05g |
|
88.85g |
|
2227*
|
1380
|
| Sat 10: |
634 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
23.25g |
|
73.50g |
|
-
|
-
|
| Fri 9: |
794 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
45.42g |
|
97.05g |
|
2035*
|
1241
|
| Thu 8: |
1386 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
75.38g |
|
143.12g |
|
2432*
|
1046
|
| Wed 7: |
943 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
70.00g |
|
123.95g |
|
2169*
|
1226
|
| Sat 3: |
357 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
9.26g |
|
52.02g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
373 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
21.26g |
|
29.91g |
|
2066*
|
1693
|
| Wed 24: |
2156 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
129.11g |
|
107.69g |
|
146.40g |
|
1972*
|
 184
|
