| August 2022 |
| Fri 12: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
40.21g |
|
80.66g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
15.00g |
|
53.00g |
|
-
|
-
|
| Thu 12: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
22.00g |
|
61.00g |
|
-
|
-
|
| Wed 11: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
21.00g |
|
72.00g |
|
-
|
-
|
| Sat 7: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
24.10g |
|
72.43g |
|
-
|
-
|
| Tue 3: |
197 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
5.10g |
|
37.86g |
|
-
|
-
|
| Mon 2: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
19.75g |
|
31.41g |
|
-
|
-
|
| Sun 1: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
32.00g |
|
75.00g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
34.70g |
|
104.25g |
|
-
|
-
|
| Fri 30: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
19.10g |
|
145.86g |
|
-
|
-
|
| Thu 29: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
57.20g |
|
86.54g |
|
3311*
|
 2372
|
| Wed 28: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
37.91g |
|
120.84g |
|
-
|
-
|
| Tue 27: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
40.20g |
|
122.17g |
|
-
|
-
|
| Mon 26: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
50.78g |
|
113.05g |
|
-
|
-
|
| Sun 25: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
38.75g |
|
165.08g |
|
3465*
|
2508
|
| Fri 23: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
51.15g |
|
116.54g |
|
-
|
-
|
| Thu 22: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
59.00g |
|
137.00g |
|
-
|
-
|
| Tue 20: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
60.59g |
|
132.97g |
|
-
|
-
|
| Mon 19: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
31.29g |
|
133.95g |
|
-
|
-
|
