| February 2024 |
| Sat 10: |
320 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
4.00g |
|
28.00g |
|
-
|
-
|
| Fri 9: |
403 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
13.47g |
|
53.70g |
|
-
|
-
|
| Sat 3: |
486 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
19.62g |
|
57.51g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
420 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
12.00g |
|
75.00g |
|
-
|
-
|
| Sun 5: |
543 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
33.47g |
|
68.70g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
1222 *
|
222%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
34.96g |
|
168.32g |
|
-
|
-
|
| Mon 4: |
673 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
36.53g |
|
112.87g |
|
-
|
-
|
| Sat 2: |
143 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
2.84g |
|
36.01g |
|
-
|
-
|
| Fri 1: |
403 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
4.29g |
|
105.30g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
202 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
4.20g |
|
49.51g |
|
-
|
-
|
| Wed 30: |
696 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
24.65g |
|
125.04g |
|
-
|
-
|
| Tue 29: |
525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
7.65g |
|
45.61g |
|
-
|
-
|
| Mon 28: |
677 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
7.58g |
|
86.42g |
|
-
|
-
|
| Fri 25: |
288 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
3.53g |
|
74.00g |
|
-
|
-
|
| Wed 23: |
474 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
14.86g |
|
65.91g |
|
-
|
-
|
| Sun 20: |
915 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
53.34g |
|
130.28g |
|
-
|
-
|
| Sat 19: |
501 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
13.99g |
|
73.37g |
|
-
|
-
|
| Fri 18: |
1167 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
52.30g |
|
146.07g |
|
-
|
-
|
| Thu 17: |
-
|
-
|
|
1111*
|
-
|
| Wed 16: |
370 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
20.22g |
|
26.41g |
|
-
|
-
|
| Tue 15: |
382 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
20.78g |
|
46.64g |
|
-
|
-
|
